From the vitamins, the apricot contains carotenes from where the orange colour of the apricot comes; then B vitamins, folic acid, vitamins E and C. From the minerals, it contains potassium, calcium; then phosphorus, magnesium, iron, zinc and copper. Diet extra jams from Vitalia contain no additives or conservatives. Consume the Diet extra apricot jam in combination with a slice of wholegrain bread, puffed cake (rice, wheat and cereal), or as a supplement to desserts or sweets.
