Description Pumpkin seeds come from the pumpkin fruit are highly nutritious and rich in antioxidants. In short, they are a power-house. Scientific studies support their consumption regarding: Type 2 Diabetes, Prostate health, Alzheimer’s disease, Bladder, Cardiovascular, Fertility health and protection against other cancers. They are also beneficial for eye health because they contain Vitamin A, C and E, Lutenin and Zeaxanthin, as well as Zinc, which delivers Vitamin A to the retina. They contain Omega 3 fatty acids (ALA), Iron, Magnesium, Copper, Potassium, Calcium, Selenium, Manganese, Vitamin K and Protein.
